Are you ready to work your abs? Today we’re going to focus on engaging your core and work on getting a flat tummy or six pack.
By Samantha Clayton, AFAA, ISSA. Samantha is Sr. Director of Fitness Education at Herbalife.
Find out more at: http://ift.tt/1b0P47N
By Dana Ryan, Senior Manager of Sport Performance and Education, Herbalife Professional BMX rider Carlos Mario Oquendo has been on the bicycle racing fast track for a long time. “My dad was really interested in riding bicycles,” says Oquendo. “He…
Read more on Carlos Mario Oquendo: BMX Racer Speeds onto World Stage with Good Nutrition at I Am Herbalife.
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