VIDEO: #ActiveBodyFit – Challenge Trail Workout 1

August 24, 2016
Fitness Advice

Ready to find your inner athlete? Here’s a challenging workout with five key warm up moves, a five minute jog and a two mile run. Now let’s get to it!
 


By Samantha Clayton, AFAA, ISSA. Samantha is Sr. Director of Fitness Education at Herbalife.

Find out more at: http://ift.tt/1b0P47N

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