Body Blast: Resistance Band Workout

Are you ready to get toned with a resistance band workout? Here’s a simple but challenging routine that you can do anywhere. Just make sure you’re warmed up before you get started. Now let’s get to it!

 

 

 

 

 

 

By Samantha Clayton, AFAA, ISSA. Samantha is Sr. Director of Fitness Education at Herbalife.

Find out more at: http://ift.tt/1b0P47N

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